Fit, Fun, & Active: How to Stay Active During The Winter

An older adult woman with glasses enjoying a gentle hike through a peaceful woodland, highlighting a revitalizing way to learn How to Stay Active During The Winter.

Share When the temperatures dip and the sun sets early, it’s tempting to swap your sneakers for slippers and stay indoors. However, staying active during the colder months is essential for a healthy body and mind. This season can be an excellent opportunity for active retirees to try new routines and enjoy activities that promote […]

Show Your Heart Health Some Love with These Hearty Foods

A vibrant plate featuring heart-healthy foods, including juicy berries, a fillet of flaky salmon, and fresh leafy greens, showcasing delicious options for better heart health.

Share Every bite you take has the potential to strengthen your heart and boost your well-being. In celebration of Heart Health Month this February, we’re highlighting delicious, nutrient-packed foods that older adults can savor. Sweet, juicy berries, rich, flaky salmon, and wholesome, earthy grains satisfy cravings while protecting and revitalizing your heart.  Join Village Senior […]

Winter Wellness Wonders for Retirees in the Pacific Northwest

Embrace winter wellness in the Pacific Northwest with tips for older adults like these two on exercise, nutrition, and staying socially connected this season.

Share As the Pacific Northwest transforms into a winter wonderland, residents have a unique opportunity to embrace the season with vibrancy and wellness. However, the cold can present challenges for older adults who want to fully embrace a good workout or have a great social life.  How can older adults enjoy winter’s beauty while maintaining […]

10 Hobbies for Retirees to Try this New Year

Discover 10 engaging hobbies for retirees to start in 2025. Explore fun, healthy, and rewarding activities like gardening together this New Year!

Share Why should the fireworks of the New Year end so early? Are you ready to explore new hobbies and interests that excite your spirit? At Village Green Senior Living, discovering new passions is one of the most thrilling parts of the best years ahead. For older adults, 2025 is the perfect year to try […]

How to Connect without Technology

Pretty senior Asian woman puts head on laughing friend shoulder resting together at table in street cafe on nice autumn day

Share Imagine a world where conversations flow effortlessly, laughter fills the air, and human connection thrives without the harsh blue light of a single screen in sight. In today’s tech-driven society, the simple pleasure of face-to-face interaction can sometimes feel like a forgotten art form.  At Village Green Senior Living, we believe reconnecting with others […]

Rest Assured: Navigating Changes in Sleep with Age

Rest Assured: Navigating Changes in Sleep with Age

Share Imagine drifting off into a peaceful slumber and waking up feeling completely refreshed. If this is difficult to remember or imagine, you are not alone. Sleep is essential for everyone, but its nature evolves with age. Understanding these changes can transform your nights and improve your overall well-being. Below, our Village Green Senior Living […]

9 Keys to Aging Well: Creativity Benefits of Art and Imagination

creativity benefits seniors in a variety of avenues

Share A common misconception is that physical fitness is the only key to an active life. But what about nurturing the mind and spirit – and the creativity benefits of engaging in the arts and unleashing your imagination? The connection between creativity and healthy aging is well-documented. Actively enjoying creative activities will improve mental, emotional, […]

Discover Your Passion: Finding a Hobby After 60

Discover Your Passion: Finding a Hobby After 60 Like Puzzles, Gardening or other Healthy Activities

Share For many retirees, finding a hobby after 60 is an exciting way to stay active, engaged, and fulfilled! As you adapt to a new routine or embrace life in a retirement community, indulging in hobbies can offer a sense of purpose and delight. Hobbies do more than fill your time—they boost your well-being. Participating […]

Is It Normal to Have Anxiety As You Age?

Is It Normal to Have Anxiety As You Age? A Lady ponders and Village Green Answers

Share Anxiety is a widespread issue that often raises questions about the normalcy of experiencing such feelings in one’s later years. As individuals age, they may encounter various changes and challenges that can trigger anxiety, making it a significant concern for this demographic. What Defines Anxiety? Anxiety manifests as feelings of worry, nervousness, fear, and/or […]

How to Become a More Tech-Savvy Senior

How to Become a More Tech-Savvy Senior

Share In today’s ever-evolving digital age, technology is a powerful tool that can dramatically enhance the lives of those in retirement communities. Imagine staying effortlessly connected with family and friends through video calls, sharing photos and updates on social media, or accessing vital health information through online medical portals.  At Village Green Senior Living, we […]

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