Top 7 Myths About Senior Living

Retired senior man in wheelchair playing cards with friends at nursing home.

Share “This isn’t anything like I thought it would be.” If we had a dollar for every time we heard someone says that to us after moving in. We’re all susceptible to negative stereotypes about unfamiliar things. Many people expect all sorts of unpleasantries when considering a senior living community and are shocked to find […]

What You Should and Shouldn’t Do on Facebook

Old woman using social media on her mobile phone

Share Facebook is a popular and valuable resource for connection, serving millions of users. However, the constant and unfiltered exchange of information can create a minefield of potential risks to note and navigate. Many people feel more comfortable connecting online when they know more about online safety and the platform they are using. Users of […]

Dehydration in Seniors: Symptoms & How to Recover

Senior man is drinking water after workout in park

Share Dehydration can negatively affect people of all ages, but seniors and children are particularly at risk. In fact, adults 65 and older have the highest rates of hospital admission for dehydration. Mild to moderate dehydration is relatively common, especially during warm weather, and can typically be reversed by increasing your intake of fluids throughout […]

6 Best Cities to Retire in Washington State

A roadside sign with welcome to Washington State, the evergreen state written on it with a rural setting and blue sky behind.

Share While Washington State may not possess Florida’s constant sunshine, the Evergreen State has plenty of characteristics that make it a desirable destination for retirement living. Washington State offers everything from vibrant cities to charming small towns and rural countryside living. Plus, it is one of the more tax-friendly states for older adults and appeals […]

Best Dogs for Seniors: Which Breed Fits Your Lifestyle?

Cheerful retired senior woman with wrinkles smiling while embracing her Beagle dog and enjoying time with pet at home

Share Dogs make good companions for people in all stages of life, as they provide numerous emotional and health benefits to their owners, regardless of age. Caring for a dog can provide a sense of purpose and a source of joy for older adults. Whether you live alone or in a senior living community, your […]

How to Help Aging Parents That Refuse Care

Share Old age comes for us all if we’re lucky. Many older adults experience an eventual decline in their ability to take care of their daily living needs. For some adults, the feeling of lost independence triggers new and perhaps unexpected emotions that can make the conversation around care tricky for everyone involved. Whether your […]

Top Senior Wellness Trends You Can Actually Benefit From

Share As we all know, wellness trends come and go. That’s why they’re considered trends rather than becoming consistent lifestyle habits. It’s no different in senior wellness than it is in the broader health industry overall. Yet, just because something is a trend, that doesn’t mean you should avoid it altogether. Sure, some trends are […]

Top 10 Fears of Aging

Two cheerful middle aged female friends talking on the beach

Share One of the keys to healthy aging is recognizing the things that worry us. We may not talk openly about these things, but you can be sure we think about them—a lot. In fact, a recent study identified the top 10 things individuals over 55 fear most.  1. Loss of Independence We spend our […]

Pros and Cons of Seniors Living Alone at Home

Cropped view of elderly woman sitting on armchair

Share When retirees talk about wanting to stay in their homes as long as possible—or aging in place, as it’s often known—the feeling is understandable. Homes are not simply physical structures; they are havens, spaces where people find comfort and rest, and have spent years creating memories. For some, living at home may be a […]

Balance and Low-Impact Exercises for Seniors

Front view of happy diverse senior woman exercising with resistance band in fitness studio

Share Here’s the thing about low-impact exercises – they can have high-impact results, especially for older adults. The movement has so many benefits. Researchers have shown that regular exercise can boost memory, metabolism, and, of course, mobility.  We think being active should be fun. Eating good food isn’t a chore; moving your body shouldn’t be, […]

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