Staying Mentally Healthy During the Holiday Season
Share The holiday season is a time for joy and connection but can also bring unexpected stresses, especially for older adults. Whether you’re spending time with family members or neighbors in your retirement community, looking after your mental well-being is essential. At Village Green Senior Living, the holidays are full of opportunities to enjoy life, […]
Embrace the Season of Giving: The Benefits of Volunteering
Share What if you could bring extra joy and connection to yourself and your community this holiday season? Picture the crisp Seattle air, holiday lights reflecting off the Sound, and the warmth of knowing you’re making a difference. The season of giving is here, and it’s a perfect time for older adults to wrap themselves […]
Senior Living Secrets: The Early Assisted Living Advantage
Share Picture this: every morning, you wake up knowing support is available, and you’re free to spend your day doing the things you love without worry. Sounds nice, right? What if we told you this isn’t just a far-off dream but something you can start making a reality right now? Welcome to the world of […]
How to Connect without Technology
Share Imagine a world where conversations flow effortlessly, laughter fills the air, and human connection thrives without the harsh blue light of a single screen in sight. In today’s tech-driven society, the simple pleasure of face-to-face interaction can sometimes feel like a forgotten art form. At Village Green Senior Living, we believe reconnecting with others […]
Rest Assured: Navigating Changes in Sleep with Age
Share Imagine drifting off into a peaceful slumber and waking up feeling completely refreshed. If this is difficult to remember or imagine, you are not alone. Sleep is essential for everyone, but its nature evolves with age. Understanding these changes can transform your nights and improve your overall well-being. Below, our Village Green Senior Living […]
9 Keys to Aging Well: Creativity Benefits of Art and Imagination
Share A common misconception is that physical fitness is the only key to an active life. But what about nurturing the mind and spirit – and the creativity benefits of engaging in the arts and unleashing your imagination? The connection between creativity and healthy aging is well-documented. Actively enjoying creative activities will improve mental, emotional, […]
Discover Your Passion: Finding a Hobby After 60
Share For many retirees, finding a hobby after 60 is an exciting way to stay active, engaged, and fulfilled! As you adapt to a new routine or embrace life in a retirement community, indulging in hobbies can offer a sense of purpose and delight. Hobbies do more than fill your time—they boost your well-being. Participating […]
Is It Normal to Have Anxiety As You Age?
Share Anxiety is a widespread issue that often raises questions about the normalcy of experiencing such feelings in one’s later years. As individuals age, they may encounter various changes and challenges that can trigger anxiety, making it a significant concern for this demographic. What Defines Anxiety? Anxiety manifests as feelings of worry, nervousness, fear, and/or […]
How to Become a More Tech-Savvy Senior
Share In today’s ever-evolving digital age, technology is a powerful tool that can dramatically enhance the lives of those in retirement communities. Imagine staying effortlessly connected with family and friends through video calls, sharing photos and updates on social media, or accessing vital health information through online medical portals. At Village Green Senior Living, we […]
Safeguarding Independence: A Guide to Exercise and Safety
Share Independence is a prized goal, and staying active with regular exercise is vital to making that dream a reality. Below, our Village Green Senior Living team explores how different exercise routines can elevate your quality of life, bolster your safety, and enrich your senior living experience. The Importance of Exercise Exercise isn’t just about […]
