4 Healthy Mind Habits to Promote Brain Health
April is National Garden Month, and Village Green Senior Living encourages individuals to get outside and reap the benefits nature can have on our mental and physical wellness.
Connecting with Nature: Outdoor Exercises to Get You Moving
April is National Garden Month, and Village Green Senior Living encourages individuals to get outside and reap the benefits nature can have on our mental and physical wellness.
5 Things to Do in West Seattle This Spring
April is National Garden Month, and Village Green Senior Living encourages individuals to get outside and reap the benefits nature can have on our mental and physical wellness.
5 Benefits of Gardening for Seniors
April is National Garden Month, and Village Green Senior Living encourages individuals to get outside and reap the benefits nature can have on our mental and physical wellness.
What are ADLs and iADLs?
While preparing balanced meals, showering, and getting dressed might seem like mundane things we do every day; these are considered important activities of daily living (ADLs).
What You Should and Shouldn’t Do on Facebook
Share Facebook is a popular and valuable resource for connection, serving millions of users. However, the constant and unfiltered exchange of information can create a minefield of potential risks to note and navigate. Many people feel more comfortable connecting online when they know more about online safety and the platform they are using. Users of […]
Dehydration in Seniors: Symptoms & How to Recover
Share Dehydration can negatively affect people of all ages, but seniors and children are particularly at risk. In fact, adults 65 and older have the highest rates of hospital admission for dehydration. Mild to moderate dehydration is relatively common, especially during warm weather, and can typically be reversed by increasing your intake of fluids throughout […]
Best Dogs for Seniors: Which Breed Fits Your Lifestyle?
Share Dogs make good companions for people in all stages of life, as they provide numerous emotional and health benefits to their owners, regardless of age. Caring for a dog can provide a sense of purpose and a source of joy for older adults. Whether you live alone or in a senior living community, your […]
Top Senior Wellness Trends You Can Actually Benefit From
Share As we all know, wellness trends come and go. That’s why they’re considered trends rather than becoming consistent lifestyle habits. It’s no different in senior wellness than it is in the broader health industry overall. Yet, just because something is a trend, that doesn’t mean you should avoid it altogether. Sure, some trends are […]
Balance and Low-Impact Exercises for Seniors
Share Here’s the thing about low-impact exercises – they can have high-impact results, especially for older adults. The movement has so many benefits. Researchers have shown that regular exercise can boost memory, metabolism, and, of course, mobility. We think being active should be fun. Eating good food isn’t a chore; moving your body shouldn’t be, […]
